For Individuals And Couples Seeking Group Support For Conscious Living
Our group support offerings invite you into a safe and supportive space where consciousness and relational healing are at the center of the work. You're supported in exploring deeper connection, self-understanding, and meaningful change — whether you're coming as an individual or as part of a couple. Grounded in Jungian-oriented and Internal Family Systems approaches, our groups offer a nurturing environment that encourages clarity, self-responsibility, healing, and growth. You're empowered to navigate the complexities of relationships with greater awareness, intention, and compassion through experiences designed to be both supportive and transformative.
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Below is a list of some of our ongoing group offerings.
Why Group Support?
Encouraging Self-Understanding & Social Connection​​
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Group support offers you a supportive space to grow, connect, and improve the quality of your life and relationships.
Participating in groups will offer you an opportunity to be supported in becoming more comfortable with your own emotions and with the emotions of others, while building confidence in expressing yourself in ways that foster closeness and meaningful connection.
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Group work can be a powerful complement to individual therapy, or a meaningful path on its own. It can help ease feelings of loneliness, stress, and anxiety, while strengthening your sense of belonging and reminding you that you don't have to navigate life's challenges alone.​​​​​​
Jungian Dream Circles
Collective Support For Exploring Your Dreams
Are you feeling called to hold more space to honor what your dreams are trying to tell you?
Our dream circles are designed to explore the deeper meaning of your dreams in a warm, supportive space. Guided by the principles of Jungian-oriented depth psychotherapy and Internal Family Systems approaches, this group offers a structured yet organic environment for self-discovery, insight, and personal growth.
In these short term and ongoing small groups of about six participants, we:
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Explore dreams using Jungian tools like symbolism, archetypes, and active imagination
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Practice dream amplification and guided reflection to uncover unconscious patterns
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Engage in rich group feedback that honors the uniqueness of each dreamer's inner world
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Learn foundational Jungian concepts such as the Shadow, Anima/Animus, and the Self
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Cultivate a deeper connection with the unconscious as part of your individuation journey
Reach out to inquire about opportunities to join us.
Men's Support Group
Collective Support For Navigating The Complexities Of Being A Man
Are you looking for a supportive space to be open, reflect, and build genuine connection with other men living with shared experiences?
Our men's group will help you explore whatever you're navigating — career pressures, relationships, life transitions, emotional awareness, or communication — at your own pace and in your own way in the company of others who understand. Guided by the principles of Jungian-oriented depth psychotherapy and Internal Family Systems approaches, this group offers a structured yet organic environment for self-discovery, insight, and personal growth.
In this group, you can expect to:
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Build authentic connection with other men in a respectful, supportive environment
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Practice vulnerability and emotional awareness in ways that feel safe and grounded
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Gain insight into your inner world using a Jungian & IFS-informed approach
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Strengthen communication skills that support healthier relationships
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Receive and offer support around life transitions, work, and personal challenges
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Develop greater self-understanding, confidence, and resilience
Reach out to inquire about opportunities to join us.
Childless Stepmoms Support Group
Collective Support For Navigating The Complexities Of Being A Childless Stepmom
Are you looking for a supportive space to be open, reflect, and connect with other childless stepmoms who truly understand your experience?
This group offers you the opportunity to explore the unique emotional landscape of stepmotherhood without biological children — navigating relationships, identity, boundaries, grief, resentment, love, and belonging — wherever you are in the process.
Guided by the principles of Jungian-oriented depth psychotherapy and Internal Family Systems approaches, the group provides a thoughtful, compassionate environment for insight, self-discovery, and personal growth alongside others who share similar realities.
In this group, you can expect to:
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Connect with other childless stepmoms in an understanding space
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Share your hope, joy, loss, grief, and anger in a space where others understand and can hold it
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Explore complex emotions with greater clarity, self-compassion, & depth
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Gain insight into your inner world and the archetypes and complexes becoming activated around motherhood
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Explore the role of your past and present relationship experiences, family of origin dynamics and attachment wounds
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Strengthen communication and boundary-setting within blended family dynamics
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Share and receive support around relationships, identity, and life transitions associated with being childless, a stepmom, and blending
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Cultivate resilience, confidence, and a stronger sense of self
Reach out to inquire about opportunities to join us.
High Conflict Family Members Support Group
Collective Support For Family Members Navigating High-Conflict Relationships
Are you living with the emotional strain, confusion, or exhaustion that can come from loving someone with a high-conflict personality?
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This group offers a supportive, grounding space for family members and loved ones who are impacted by ongoing conflict, emotional volatility, or challenging relational patterns. You don’t have to explain or justify your experience here — this is a place to be understood, reflect openly, and connect with others who truly "get it."​ Together, we focus on helping you make sense of complex dynamics, strengthen your sense of self, and develop healthier ways of responding rather than reacting.
Guided by trauma-informed, relational, and parts-based perspectives, this group provides space for you and your experience and offers support through insight, regulation, and resilience.
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In this group, you can expect to:
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Connect with others who share similar experiences in a compassionate, non-judgmental environment
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Gain clarity around high-conflict dynamics and how they affect your emotional well-being
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Strengthen boundaries while reducing guilt, self-doubt, and emotional overwhelm
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Build emotional regulation skills to help you feel steadier and more grounded
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Explore your internal responses with curiosity and self-compassion
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Receive and offer support around ongoing family challenges, stress, and decision-making
This group is designed to support you — your needs, your limits, and your healing — while navigating a relationship that may not be able to change in the ways you hope.
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Reach out to inquire about opportunities to join us.