Group Therapy

Enhancing self understanding and social connection 

I offer a variety of groups for clients with shared experiences to enhance understanding, and build social support, around:

• Surviving and thriving in the world as a Highly Sensitive Person, an Empath or an Introvert

• Intentional living in Emotional sobriety for Adult Children of Alcoholic and Dysfunctional Families

• Dream work: Exploring your inner landscape through dreams 

•  Using art therapy to explore your inner landscape and deepen connection to the unconscious

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Call, text, or email to inquire about upcoming groups or to set up a free consultation to learn more.