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Personal Growth Journeys


Why do I feel uneasy when there’s nothing in particular I can fix?
If this restlessness feels familiar, resist the urge to suppress it. Not to indulge it, but to listen. Some discomforts are not malfunctions; they are invitations — to think more carefully about what it means to live here, now, under these conditions.

Jason Gorbett, MA, MA, PhPrac
Feb 235 min read


If nothing tells me what I’m supposed to do with my life, how am I meant to choose?
The trouble is that neutrality is a myth. Not choosing is still a way of choosing — just without acknowledging it. Time passes either way. Opportunities close. Habits harden. A life takes shape, whether you endorse it or not.

Jason Gorbett, MA, MA, PhPrac
Feb 165 min read


If my life is objectively fine, why does it feel like I’m not actually living it?
From the outside, your life makes sense. And yet, from the inside, it feels strangely absent — as though you’re participating in something rather than inhabiting it.

Jason Gorbett, MA, MA, PhPrac
Feb 14 min read
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